Off the Beaten Path Psychology and Wellness

About Us

Off the Beaten Path Psychology and Wellness provides psychotherapy in office, or outside in Airdrie and Calgary. Outdoor therapy is ideal for those who are interested in combining movement with therapy. We will walk or run together, and use its benefits as the catalyst for the work we do. It is a mindful, strength-based approach to mental health treatment. It is not a running or exercise program. By connecting with the outdoors and paying attention to the mind-body connection, we will move forward, together. For those who may not be ready to take it outdoors, office appointments are available.